Each and every day Americans (and others around many parts of the world) struggle to keep up with a fast pace lifetstyle. We work longer and longer hours to pay the bills, take shorter and shorter (yet more exotic and expensive) vacations, get less sleep, excercise less, talk to one another less an yet wonder why we aren't at peace.
Add to that family responsibility and the fact that because of technology it is virtually impossible to get away, it's no wonder that we are a stressed out society!
What if.... (and this is where you take in a deep breath, and let it out) things could be different?
What if this next year you were able to carve some time out for self care? Learn some loving techniques for better communication? Take better care of and love yourself?
It all begins with a decision!
There is a Daniel Nahmod song (www.DanielNahmod.com) that speaks to my heart and may to yours as well. It's called Love is my Decision and here is a powerful excerpt from the song.
As soon as I decide to change my mind, God will show me how.... Love is my decision, my decision, right here and now...
Take the time today (and every day) to get still and centered. Make the decision to truly love yourself today. From your awareness of love's presence, extend your love to others. Listen to the voice of Wisdom within that guides you. Take only inspired action (as oppose to running around in the rat race of shoulda, coulda, woulda) and watch your world transform.
Remember Love is Your Decision, make it today!
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